operation health
stephanie. 18. montreal.
i choose to be healthy
on my way to being fit. wake up, eat healthy, study, work out, sleep.
operation health
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garden-of-vegan:

Hemp granola, fresh raspberries, and original dessert tofu. Almond cookie “larabar”, chocolate chips + almonds, and 3-seed sweet potato crackers.
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extrarouge:

.Attitude for life.
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trusting-the-process:

Not sure how to change the source but this is my picture. Thanks, fitnessmc, for stealing it though
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so-personal:

everything personal
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blogilates:

Energy bowls to pick me up this late afternoon! Guys please don’t be mad but I went to sleep late again last night…4am. I know. I’m such a bad role model for sleep! Please get your rest. It’s JUST AS IMPORTANT as diet and training. For me though, I thrive off of working hard and sometimes I just get in a groove and can’t stop. That’s one thing I need to work on. I need to chill!!! Anyway don’t these look yummy? Smoothie on the bottom and toasted nuts and fresh fruit on top. What a perfect way to spend my Friday afternoon! Want some!?
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projectlifting:

Once you can control your mind you can conquer your body. Be your own motivation, don’t stop until you have achieved everything you imagined.
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so-personal:

everything personal
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so-personal:

everything personal
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